Omega 6 mastné kyseliny
AA
- Precursor of pro-inflammatory eicosanoids
- Active in very small quantities
- Contribute to the formation of
- Thrombosis,
- Atheromatosis,
- Allergic
- Inflammatory disorders
- If they are formed in large amounts
Benatti et al. 2004
- digital.library.adelaide.edu.au/dspace/bitstream/2440/86232/8/02whole.pdf
Concept of replacing dietary saturated fat with omega-6 linoleic acid (LA)
- LA is found in high concentrations in
- Safflower oil,
- Sunflower oil,
- Cottonseed oil,
- Corn oil,
- Soybean oil.
- Initially recommended as replacements for saturated fat in the diet, the findings of the Sydney Diet Heart Study suggests this may be a mistake
Sydney Diet Heart Study
- Randomized controlled trial in 458 men
- Conducted between 1966 to 1973
- Intervention group received replacement of dietary fat with omega-6 linoleic acid in the form of safflower oil and polyunsaturated margarine
- Had higher rates of death than controls (17.6 % versus 11.8 %, hazard ratio 1.62)
- Suggesting that substituting dietary linoleic acid in place of saturated fats
- Actually increased the rates of death from all causes, CHD, and CVD
- Deleterious effects from LA included in omega-3 supplements
- May substantially attenuate a benefit from omega-3 supplementation.
- link.springer.com/article/10.1007/s12170-014-0407-4